Episodes
Wednesday Dec 09, 2020
Episode 4: Series on Stress
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
In this episode, we welcome back our guest speaker, Keri Abel with Balanced Fit Health. Keri shares how we can change the stress in our lives with exercise. She discusses why physical activity is a stress reliever, creative and safe ways to exercise during COVID, and much more!
Keri Abel's Website: BalancedFitHealth.com
Version: 20241125
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